The leading alignment based Aerial Yoga Method in New Jersey and Pennsylvania.
"With this practice I have seen curvatures of the spine correct themselves due to decompression through gravity in inversions. Students with permanent nerve damage regain feeling and mobility from the acupressure and circulation stimulations. Many students who are battling illness and disease no longer need daily medications and have lost 40-60lbs or more, with their ongoing dedicated practice. I have watched students gain confidence, trust, and become strong beyond what they ever imagined, most of them now teach aerial yoga. The purpose of this website is to educate the public about what this practice can offer, from the VATA ASANA™ Aerial Yoga Method." -Leyna Schaeffer, Founder